Staying Comfortable During Labor

All women are different in how they would like to manage discomfort during the birth process. From natural pain management techniques to advanced medication options, our supportive team of nurses make sure every woman has the ability to choose how they would like to stay comfortable during labor.

Here are some common natural pain relief techniques:

• Walking/positioning techniques
• Relaxing, warm showers
• Deep breathing and mindfulness

Our trusted nurses can guide you if you have any questions. We welcome extra support people such as family, friends or doulas.

We also offer other pain management options, including epidurals. It is important to learn about the benefits, risks and alternatives of all pain management options prior to starting labor. We offer several childbirth preparation class options to help new parents navigate these decisions. To view our classes or to register, visit our events page.