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Visit www.valleyhealthlink.com/COVID19 for information on testing options, vaccine clinics and actions Valley Health is taking to keep you safe.
Visit www.valleyhealthlink.com/telehealth for information on telehealth virtual visits.
When feeling stressed the practice of mindfulness offers physical, psychological and social benefits. Please select from the videos below to enjoy a guided mindfulness exercise. Whether your choice is to visit a beach, walk in the woods, enjoy a wintery scene, or be soothed by a glowing candle, take a minute to catch your breath and refocus.